Take each day as it comes

Sophie, 17, and I have a passion for healthy eating and being active. Triathlons are my aim, and here you will find non-triggering posts, food, sport, my ramblings and POSITIVITY. Recovering from an ED and taking each day as it comes <3

home message about PB's/PR's Training log! theme

The joys of a good ol’ foam roll after a long endurance swim set!


1 year ago, 1 note
#this is torture #foam roller #foam roll #fitblr #swimmer #triathlete #triathlon #swimming #training #swimming training #swimmerproblems