Take each day as it comes

Sophie, 17, and I have a passion for healthy eating and being active. Triathlons are my aim, and here you will find non-triggering posts, food, sport, my ramblings and POSITIVITY. Recovering from an ED and taking each day as it comes <3

home message about PB's/PR's Training log! theme



Dear body,

It’s so noticeable how much better you perform when I provide you colorful, clean foods. Though I am still struggling with eating dark, leafy greens, I can definitely tolerate peas, green beans, broccoli, and cabbage, so it’s a start. Plus, leftover stirfry and homemade rice make the work day go by easier.

I cannot wait to see how these small changes with my diet will add up.



OMG this looks so good

A British one penny coin from 1903 defaced by the Suffragettes


"You shouldn’t be worried about equality, women can vote!" Ah yes now I can choose which straight white man can oppress me what a time to be alive

"I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
— Maya Angelou  (via wet-violet)
"May the sky remind you it’s okay to cry."
— Lily Gabrielle (via sundaylatte)



“oh me? ya, I’m a high carb, low fat vegan. its an 80/10/10 thing”

this is gonna be me one day

Fitblr blog that follows back


Moment of silence for straight girls whose boyfriends don’t go down on them